Good But Cheap Recipes
Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better preparation alternative for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes instead of hours, a sluggish cooker really provides food adequate time to establish flavors and the meat to end up being fork-tenderwhich you definitely need when you’re already so limited by the kinds of food you can consume.
With a slow cooker, you simply toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal at the all set. Because the keto diet plan (and any diet, really) can inconvenience to come up with fresh and amazing dishes by yourself, I gathered the best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb area each time.
Good But Cheap Recipes

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming house to warm, spicy fajitas after a long day at work? Just requiring to toss 5 components in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.
Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Good But Cheap Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything much better than having short ribs prepare throughout the day in a sluggish cooker and ready to consume for Sunday supper? I don’t believe so.
Good But Cheap Recipes

your new preferred side meal. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on velvety Tuscan chicken.
Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely satisfy those late-night prompts, all while remaining keto-friendly.
Good But Cheap Recipes
7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want serious outcomes on the keto diet plan, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork instead of chicken.
Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this sluggish cooker meal is plainly best up your street. Amp up the fat material even more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.
Good But Cheap Recipes
10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly need to state anymore? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Good But Cheap Recipes).
Oh, and it’s scrumptious – Good But Cheap Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You will not miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Lots of store-bought sauces consist of sugarand you understand sugar equates to carbs.
Good But Cheap Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Complete of mouthwatering, simmering flavor, this marsala meal will satisfy anybody who likes when chicken and velvety mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.
Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, however I bet you never believed about using pulled pork (rather of bolognese-favorite ground beef) in your ragu.
Good But Cheap Recipes
Get the dish from.Per serving: 93 calories, 1 – Good But Cheap Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good things take place … however even much better things occur when you throw sausage into the mix.
Get the dish from. Good But Cheap Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mommy’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.
Good But Cheap Recipes
Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a lot. Luckily, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the real things).
Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (basically, everything a piece of chicken should be).
Good But Cheap Recipes
Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Me. Good But Cheap Recipes. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any better, keto dieters added whipping cream to it. This one uses xanthan gum (a staple for keto house cooks) to include density in location of flour.
Good But Cheap Recipes
Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Good But Cheap Recipes. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her other half and 3 boys.
Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or just consume it by the spoonful. Get the recipe from Delish.