Keto Slow Cooker Brussel Sprouts

Keto Slow Cooker Brussel Sprouts

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a much better prep option for that a person: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker actually provides food sufficient time to establish tastes and the meat to end up being fork-tenderwhich you definitely need when you’re currently so limited by the kinds of food you can consume.

With a slow cooker, you simply toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal at the prepared. Because the keto diet plan (and any diet plan, actually) can make it difficult to come up with fresh and interesting recipes by yourself, I pulled together the best keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area every time.

Keto Slow Cooker Brussel Sprouts

Keto Slow Cooker Brussel SproutsKeto Slow Cooker Brussel Sprouts

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming house to warm, spicy fajitas after a long day at work? Only needing to toss 5 components in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Brussel Sprouts).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having short ribs prepare all the time in a slow cooker and ready to eat for Sunday supper? I don’t think so.

Keto Slow Cooker Brussel Sprouts

Keto Slow Cooker Brussel SproutsKeto Slow Cooker Brussel Sprouts

your brand-new favorite side meal. Get the dish from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and totally please those late-night advises, all while remaining keto-friendly.

Keto Slow Cooker Brussel Sprouts

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe outcomes on the keto diet plan, but can’t picture a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you like chili, this slow cooker meal is plainly ideal up your street. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto Slow Cooker Brussel Sprouts

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I actually require to say any more? Oh, they’ll likewise be prepared for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Brussel Sprouts).

Oh, and it’s scrumptious – Keto Slow Cooker Brussel Sprouts. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stay with the sauce, as instructed! Lots of store-bought sauces include sugarand you know sugar equals carbs.

Keto Slow Cooker Brussel Sprouts

Keto Slow Cooker Brussel SproutsKeto Slow Cooker Brussel Sprouts

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Loaded with savory, simmering flavor, this marsala meal will satisfy anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. almost everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, however I bet you never ever considered utilizing pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Brussel Sprouts

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Brussel Sprouts.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, great things take place … but even better things happen when you throw sausage into the mix.

Get the dish from. Keto Slow Cooker Brussel Sprouts.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mom’s packed peppers growing up? Now, you can make the keto versionI will not tell her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Brussel Sprouts

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a heap. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s carried out in a crock pot. When it’s prepared for hours, the chicken gets completely tender and juicy (basically, everything a piece of chicken should be).

Keto Slow Cooker Brussel Sprouts

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Discuss leading the times.

Keto Slow Cooker Brussel SproutsKeto Slow Cooker Brussel Sprouts

Me. Keto Slow Cooker Brussel Sprouts. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to include thickness in place of flour.

Keto Slow Cooker Brussel Sprouts

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Brussel Sprouts. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can soak veggies in this delish dip, the keto crackers we discussed above … or simply eat it by the spoonful. Get the recipe from Delish.