Keto Slow Cooker Model Comparison Chart

Keto Slow Cooker Model Comparison Chart

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a better prep alternative for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes rather of hours, a sluggish cooker in fact offers food sufficient time to develop tastes and the meat to end up being fork-tenderwhich you definitely require when you’re already so restricted by the types of food you can consume.

With a sluggish cooker, you simply toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the morning, and by the time you get homebam, keto meal at the prepared. Since the keto diet plan (and any diet, actually) can inconvenience to come up with fresh and interesting dishes on your own, I gathered the finest keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot whenever.

Keto Slow Cooker Model Comparison Chart

Keto Slow Cooker  Model Comparison ChartKeto Slow Cooker Model Comparison Chart

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss five components in the crockery pot on your method out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Model Comparison Chart).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having short ribs cook throughout the day in a sluggish cooker and all set to consume for Sunday dinner? I don’t believe so.

Keto Slow Cooker Model Comparison Chart

Keto Slow Cooker  Model Comparison ChartKeto Slow Cooker Model Comparison Chart

your brand-new favorite side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and totally please those late-night prompts, all while remaining keto-friendly.

Keto Slow Cooker Model Comparison Chart

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want severe outcomes on the keto diet, however can’t imagine a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by using shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this slow cooker meal is plainly best up your alley. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Model Comparison Chart

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I actually need to say anymore? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Model Comparison Chart).

Oh, and it’s scrumptious – Keto Slow Cooker Model Comparison Chart. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Lots of store-bought sauces include sugarand you know sugar equates to carbohydrates.

Keto Slow Cooker Model Comparison Chart

Keto Slow Cooker  Model Comparison ChartKeto Slow Cooker Model Comparison Chart

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Loaded with savory, simmering taste, this marsala meal will satisfy anybody who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce cooked with meat and veggies, however I bet you never considered using pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Model Comparison Chart

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Model Comparison Chart.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good things occur … but even much better things take place when you toss sausage into the mix.

Get the dish from. Keto Slow Cooker Model Comparison Chart.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mother’s packed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Model Comparison Chart

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a ton. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the real things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (basically, everything a piece of chicken ought to be).

Keto Slow Cooker Model Comparison Chart

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Speak about leading the times.

Keto Slow Cooker  Model Comparison ChartKeto Slow Cooker Model Comparison Chart

Me. Keto Slow Cooker Model Comparison Chart. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup couldn’t get any better, keto dieters included whipping cream to it. This one uses xanthan gum (a staple for keto home cooks) to include thickness in location of flour.

Keto Slow Cooker Model Comparison Chart

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Model Comparison Chart. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her partner and three boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we discussed above … or simply eat it by the spoonful. Get the recipe from Delish.