Keto Slow Cooker Recipes Spec

Keto Slow Cooker Recipes Spec

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a better prep option for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare a whole meal in minutes instead of hours, a sluggish cooker really offers food enough time to develop flavors and the meat to become fork-tenderwhich you absolutely require when you’re already so limited by the kinds of food you can eat.

With a sluggish cooker, you just toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for operate in the morning, and by the time you get homebam, keto meal ready. Since the keto diet (and any diet, actually) can make it difficult to come up with fresh and amazing recipes by yourself, I pulled together the finest keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area every time.

Keto Slow Cooker Recipes Spec

Keto Slow Cooker Recipes  SpecKeto Slow Cooker Recipes Spec

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, hot fajitas after a long day at work? Only requiring to toss five components in the crock pot on your escape the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Recipes Spec).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having short ribs cook all day in a slow cooker and prepared to eat for Sunday dinner? I do not think so.

Keto Slow Cooker Recipes Spec

Keto Slow Cooker Recipes  SpecKeto Slow Cooker Recipes Spec

your brand-new favorite side meal. Get the dish from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely satisfy those late-night prompts, all while staying keto-friendly.

Keto Slow Cooker Recipes Spec

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want major outcomes on the keto diet, but can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you like chili, this sluggish cooker meal is clearly ideal up your alley. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Recipes Spec

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly require to state any more? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Recipes Spec).

Oh, and it’s scrumptious – Keto Slow Cooker Recipes Spec. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. But stick to the sauce, as instructed! Great deals of store-bought sauces contain sugarand you understand sugar equates to carbs.

Keto Slow Cooker Recipes Spec

Keto Slow Cooker Recipes  SpecKeto Slow Cooker Recipes Spec

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with mouthwatering, simmering flavor, this marsala meal will satisfy anybody who likes when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, but I wager you never ever thought of using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Recipes Spec

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Recipes Spec.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, great things occur … however even much better things occur when you toss sausage into the mix.

Get the recipe from. Keto Slow Cooker Recipes Spec.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mother’s stuffed peppers maturing? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Recipes Spec

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a heap. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour rather of the real things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (basically, whatever a piece of chicken must be).

Keto Slow Cooker Recipes Spec

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Speak about leading the times.

Keto Slow Cooker Recipes  SpecKeto Slow Cooker Recipes Spec

Me. Keto Slow Cooker Recipes Spec. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any much better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include density in location of flour.

Keto Slow Cooker Recipes Spec

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Recipes Spec. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her other half and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can dunk veggies in this delish dip, the keto crackers we discussed above … or simply eat it by the spoonful. Get the dish from Delish.