Low Cal Slow Cooker Recipes

Low Cal Slow Cooker Recipes

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better preparation choice for that a person: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker in fact offers food adequate time to develop flavors and the meat to end up being fork-tenderwhich you absolutely need when you’re currently so restricted by the types of food you can consume.

With a slow cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the morning, and by the time you get homebam, keto meal ready. Because the keto diet (and any diet, really) can inconvenience to come up with fresh and amazing recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot each time.

Low Cal Slow Cooker Recipes

Low Cal Slow Cooker RecipesLow Cal Slow Cooker Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, spicy fajitas after a long day at work? Only needing to throw five components in the crock pot on your method out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Low Cal Slow Cooker Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything better than having short ribs cook all day in a slow cooker and ready to consume for Sunday supper? I don’t think so.

Low Cal Slow Cooker Recipes

Low Cal Slow Cooker RecipesLow Cal Slow Cooker Recipes

your brand-new preferred side dish. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely satisfy those late-night prompts, all while remaining keto-friendly.

Low Cal Slow Cooker Recipes

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want major results on the keto diet, however can’t imagine a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you enjoy chili, this sluggish cooker meal is plainly best up your alley. Amp up the fat material a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Low Cal Slow Cooker Recipes

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I truly require to state any more? Oh, they’ll likewise be ready for you as soon as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Low Cal Slow Cooker Recipes).

Oh, and it’s tasty – Low Cal Slow Cooker Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. But adhere to the sauce, as advised! Lots of store-bought sauces contain sugarand you understand sugar equals carbs.

Low Cal Slow Cooker Recipes

Low Cal Slow Cooker RecipesLow Cal Slow Cooker Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Full of tasty, simmering flavor, this marsala meal will please anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. practically everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go insane this time and top it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, but I bet you never ever thought about using pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Low Cal Slow Cooker Recipes

Get the dish from.Per serving: 93 calories, 1 – Low Cal Slow Cooker Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas take place … but even better things take place when you toss sausage into the mix.

Get the recipe from. Low Cal Slow Cooker Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mom’s stuffed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Low Cal Slow Cooker Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a lot. Luckily, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crock pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (essentially, everything a piece of chicken ought to be).

Low Cal Slow Cooker Recipes

Get the dish from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Discuss being ahead of the times.

Low Cal Slow Cooker RecipesLow Cal Slow Cooker Recipes

Me. Low Cal Slow Cooker Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you thought chicken soup couldn’t get any much better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to add density in location of flour.

Low Cal Slow Cooker Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Low Cal Slow Cooker Recipes. Amber Brenza is the health editor at Women’s Health, and she manages the site’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she deals with her hubby and three sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the recipe from Delish.