Low Carb High Protein Crock Pot Recipes

Low Carb High Protein Crock Pot Recipes

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes rather of hours, a slow cooker really offers food sufficient time to establish flavors and the meat to become fork-tenderwhich you absolutely need when you’re already so restricted by the types of food you can eat.

With a slow cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for operate in the morning, and by the time you get homebam, keto meal at the all set. Because the keto diet plan (and any diet, actually) can make it difficult to come up with fresh and exciting dishes on your own, I pulled together the very best keto slow cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb spot each time.

Low Carb High Protein Crock Pot Recipes

Low Carb High Protein Crock Pot RecipesLow Carb High Protein Crock Pot Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, hot fajitas after a long day at work? Only needing to toss 5 active ingredients in the crockery pot on your escape the door in the early morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Low Carb High Protein Crock Pot Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having brief ribs cook all day in a sluggish cooker and prepared to consume for Sunday dinner? I do not think so.

Low Carb High Protein Crock Pot Recipes

Low Carb High Protein Crock Pot RecipesLow Carb High Protein Crock Pot Recipes

your brand-new preferred side dish. Get the dish from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn tough to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and totally please those late-night advises, all while staying keto-friendly.

Low Carb High Protein Crock Pot Recipes

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want severe outcomes on the keto diet plan, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you love chili, this sluggish cooker meal is clearly best up your street. Amp up the fat content a lot more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Low Carb High Protein Crock Pot Recipes

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really require to say any more? Oh, they’ll likewise be all set for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Low Carb High Protein Crock Pot Recipes).

Oh, and it’s tasty – Low Carb High Protein Crock Pot Recipes. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you stack this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Lots of store-bought sauces consist of sugarand you understand sugar equates to carbohydrates.

Low Carb High Protein Crock Pot Recipes

Low Carb High Protein Crock Pot RecipesLow Carb High Protein Crock Pot Recipes

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Complete of tasty, simmering taste, this marsala dish will satisfy anyone who likes when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce cooked with meat and veggies, however I wager you never ever considered utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Low Carb High Protein Crock Pot Recipes

Get the recipe from.Per serving: 93 calories, 1 – Low Carb High Protein Crock Pot Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even much better things happen when you throw sausage into the mix.

Get the dish from. Low Carb High Protein Crock Pot Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you enjoy mom’s stuffed peppers growing up? Now, you can make the keto versionI will not tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Low Carb High Protein Crock Pot Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a load. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the genuine stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crockery pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken need to be).

Low Carb High Protein Crock Pot Recipes

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Discuss leading the times.

Low Carb High Protein Crock Pot RecipesLow Carb High Protein Crock Pot Recipes

Me. Low Carb High Protein Crock Pot Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

Low Carb High Protein Crock Pot Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Low Carb High Protein Crock Pot Recipes. Amber Brenza is the health editor at Women’s Health, and she manages the website’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her husband and three boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can dunk veggies in this delish dip, the keto crackers we pointed out above … or simply eat it by the spoonful. Get the recipe from Delish.