Low Carb Low Fat Crock Pot Recipes

Low Carb Low Fat Crock Pot Recipes

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare an entire meal in minutes instead of hours, a sluggish cooker in fact provides food adequate time to develop flavors and the meat to become fork-tenderwhich you definitely require when you’re currently so restricted by the types of food you can eat.

With a slow cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal at the all set. Due to the fact that the keto diet (and any diet, actually) can make it tough to come up with fresh and amazing dishes on your own, I pulled together the best keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area each time.

Low Carb Low Fat Crock Pot Recipes

Low Carb Low Fat Crock Pot RecipesLow Carb Low Fat Crock Pot Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming house to warm, hot fajitas after a long day at work? Just needing to throw 5 ingredients in the crock pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Low Carb Low Fat Crock Pot Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having brief ribs cook all day in a slow cooker and all set to eat for Sunday dinner? I don’t believe so.

Low Carb Low Fat Crock Pot Recipes

Low Carb Low Fat Crock Pot RecipesLow Carb Low Fat Crock Pot Recipes

your brand-new preferred side meal. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and totally please those late-night prompts, all while remaining keto-friendly.

Low Carb Low Fat Crock Pot Recipes

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want major results on the keto diet plan, however can’t picture a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this sluggish cooker meal is clearly right up your street. Amp up the fat material a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Low Carb Low Fat Crock Pot Recipes

10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I actually require to state any more? Oh, they’ll likewise be all set for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Low Carb Low Fat Crock Pot Recipes).

Oh, and it’s scrumptious – Low Carb Low Fat Crock Pot Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But stick to the sauce, as advised! Lots of store-bought sauces contain sugarand you know sugar equals carbs.

Low Carb Low Fat Crock Pot Recipes

Low Carb Low Fat Crock Pot RecipesLow Carb Low Fat Crock Pot Recipes

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Filled with savory, simmering flavor, this marsala dish will please anybody who loves when chicken and creamy mushrooms get together (a.k.a. practically everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and vegetables, but I wager you never believed about utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Low Carb Low Fat Crock Pot Recipes

Get the dish from.Per serving: 93 calories, 1 – Low Carb Low Fat Crock Pot Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, excellent things take place … however even much better things take place when you throw sausage into the mix.

Get the dish from. Low Carb Low Fat Crock Pot Recipes.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mother’s stuffed peppers maturing? Now, you can make the keto versionI will not tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Low Carb Low Fat Crock Pot Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss out on cake a lot. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (essentially, whatever a piece of chicken ought to be).

Low Carb Low Fat Crock Pot Recipes

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Talk about leading the times.

Low Carb Low Fat Crock Pot RecipesLow Carb Low Fat Crock Pot Recipes

Me. Low Carb Low Fat Crock Pot Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you thought chicken soup couldn’t get any much better, keto dieters added heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in place of flour.

Low Carb Low Fat Crock Pot Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Low Carb Low Fat Crock Pot Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her hubby and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the recipe from Delish.