Slow Cooker Keto Jambalaya

Slow Cooker Keto Jambalaya

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet plan, and there’s a much better prep option for that a person: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes instead of hours, a slow cooker in fact provides food adequate time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re already so restricted by the kinds of food you can eat.

With a sluggish cooker, you just throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for operate in the early morning, and by the time you get homebam, keto meal at the ready. Since the keto diet plan (and any diet, truly) can inconvenience to come up with fresh and amazing recipes on your own, I pulled together the finest keto sluggish cooker/Crock-Pot recipes that’ll strike that sweet high-fat, low-carb area every time.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming house to warm, hot fajitas after a long day at work? Only needing to toss five active ingredients in the crock pot on your method out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Slow Cooker Keto Jambalaya).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having brief ribs cook throughout the day in a sluggish cooker and prepared to consume for Sunday supper? I don’t think so.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

your brand-new preferred side meal. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn difficult to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night advises, all while remaining keto-friendly.

Slow Cooker Keto Jambalaya

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious outcomes on the keto diet, but can’t think of a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you like chili, this sluggish cooker meal is plainly best up your alley. Amp up the fat material a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Slow Cooker Keto Jambalaya

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I actually need to state anymore? Oh, they’ll likewise be prepared for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Slow Cooker Keto Jambalaya).

Oh, and it’s scrumptious – Slow Cooker Keto Jambalaya. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But adhere to the sauce, as instructed! Lots of store-bought sauces include sugarand you understand sugar equals carbohydrates.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Complete of mouthwatering, simmering flavor, this marsala dish will satisfy anyone who loves when chicken and velvety mushrooms get together (a.k.a. virtually everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce prepared with meat and vegetables, however I wager you never thought of using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Slow Cooker Keto Jambalaya

Get the dish from.Per serving: 93 calories, 1 – Slow Cooker Keto Jambalaya.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even much better things happen when you toss sausage into the mix.

Get the recipe from. Slow Cooker Keto Jambalaya.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you love mama’s stuffed peppers maturing? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Slow Cooker Keto Jambalaya

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a lot. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour instead of the real things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (basically, whatever a piece of chicken must be).

Slow Cooker Keto Jambalaya

Get the dish from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

Me. Slow Cooker Keto Jambalaya. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup could not get any much better, keto dieters added heavy cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in location of flour.

Slow Cooker Keto Jambalaya

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Slow Cooker Keto Jambalaya. Amber Brenza is the health editor at Women’s Health, and she oversees the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and 3 sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can dunk veggies in this delish dip, the keto crackers we pointed out above … or simply eat it by the spoonful. Get the dish from Delish.

Slow Cooker Keto Jambalaya

Slow Cooker Keto Jambalaya

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes rather of hours, a sluggish cooker in fact provides food sufficient time to develop tastes and the meat to end up being fork-tenderwhich you definitely need when you’re already so limited by the types of food you can eat.

With a slow cooker, you just toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet plan (and any diet plan, really) can inconvenience to come up with fresh and amazing recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb area each time.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming house to warm, hot fajitas after a long day at work? Just needing to throw 5 ingredients in the crock pot on your way out the door in the early morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Slow Cooker Keto Jambalaya).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Is there anything better than having brief ribs cook all day in a slow cooker and ready to eat for Sunday supper? I don’t think so.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

your brand-new favorite side dish. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely satisfy those late-night advises, all while staying keto-friendly.

Slow Cooker Keto Jambalaya

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want major outcomes on the keto diet plan, however can’t imagine a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you enjoy chili, this slow cooker meal is clearly ideal up your alley. Amp up the fat material even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Slow Cooker Keto Jambalaya

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really need to say anymore? Oh, they’ll likewise be all set for you as soon as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Slow Cooker Keto Jambalaya).

Oh, and it’s delicious – Slow Cooker Keto Jambalaya. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. However adhere to the sauce, as instructed! Great deals of store-bought sauces contain sugarand you understand sugar equals carbs.

Slow Cooker Keto Jambalaya

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with savory, simmering flavor, this marsala dish will please anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce cooked with meat and veggies, but I wager you never ever thought about utilizing pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Slow Cooker Keto Jambalaya

Get the recipe from.Per serving: 93 calories, 1 – Slow Cooker Keto Jambalaya.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good things occur … but even much better things occur when you toss sausage into the mix.

Get the dish from. Slow Cooker Keto Jambalaya.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mommy’s packed peppers maturing? Now, you can make the keto versionI will not tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Slow Cooker Keto Jambalaya

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a heap. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the real things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, everything a piece of chicken must be).

Slow Cooker Keto Jambalaya

Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Speak about leading the times.

Slow Cooker Keto JambalayaSlow Cooker Keto Jambalaya

Me. Slow Cooker Keto Jambalaya. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you thought chicken soup could not get any much better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto house cooks) to add density in location of flour.

Slow Cooker Keto Jambalaya

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Slow Cooker Keto Jambalaya. Amber Brenza is the health editor at Women’s Health, and she oversees the website’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she deals with her spouse and three sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the recipe from Delish.