Under 100 Keto Slow Cooker Recipes

Under 100 Keto Slow Cooker Recipes

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better prep alternative for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes rather of hours, a sluggish cooker in fact offers food adequate time to develop flavors and the meat to become fork-tenderwhich you definitely require when you’re already so restricted by the kinds of food you can eat.

With a sluggish cooker, you merely throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet (and any diet plan, actually) can make it difficult to come up with fresh and exciting recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area each time.

Under 100 Keto Slow Cooker Recipes

Under 100 Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss five ingredients in the crock pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Under 100 Keto Slow Cooker Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having short ribs cook throughout the day in a slow cooker and prepared to consume for Sunday supper? I do not believe so.

Under 100 Keto Slow Cooker Recipes

Under 100 Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

your brand-new preferred side dish. Get the dish from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night advises, all while remaining keto-friendly.

Under 100 Keto Slow Cooker Recipes

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want major outcomes on the keto diet, however can’t picture a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you love chili, this slow cooker meal is plainly ideal up your street. Amp up the fat material even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Under 100 Keto Slow Cooker Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly require to state anymore? Oh, they’ll likewise be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Under 100 Keto Slow Cooker Recipes).

Oh, and it’s delicious – Under 100 Keto Slow Cooker Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You will not miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stay with the sauce, as instructed! Great deals of store-bought sauces contain sugarand you know sugar equates to carbohydrates.

Under 100 Keto Slow Cooker Recipes

Under 100 Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Complete of tasty, simmering taste, this marsala meal will please anybody who likes when chicken and creamy mushrooms get together (a.k.a. virtually everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, undoubtedly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, however I bet you never considered using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Under 100 Keto Slow Cooker Recipes

Get the recipe from.Per serving: 93 calories, 1 – Under 100 Keto Slow Cooker Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages take place … but even better things happen when you throw sausage into the mix.

Get the recipe from. Under 100 Keto Slow Cooker Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you enjoy mother’s packed peppers maturing? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Under 100 Keto Slow Cooker Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a lot. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crock pot. When it’s prepared for hours, the chicken gets completely tender and juicy (basically, whatever a piece of chicken need to be).

Under 100 Keto Slow Cooker Recipes

Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

Under 100 Keto Slow Cooker RecipesUnder 100 Keto Slow Cooker Recipes

Me. Under 100 Keto Slow Cooker Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you thought chicken soup couldn’t get any better, keto dieters included whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to include thickness in place of flour.

Under 100 Keto Slow Cooker Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Under 100 Keto Slow Cooker Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she deals with her hubby and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the dish from Delish.