Under 300 Recipes

Under 300 Recipes

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better preparation option for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare a whole meal in minutes rather of hours, a slow cooker in fact provides food sufficient time to develop flavors and the meat to end up being fork-tenderwhich you definitely need when you’re currently so limited by the types of food you can eat.

With a sluggish cooker, you just throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the morning, and by the time you get homebam, keto meal at the ready. Because the keto diet (and any diet, really) can inconvenience to come up with fresh and amazing dishes on your own, I pulled together the finest keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area each time.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming house to warm, hot fajitas after a long day at work? Only requiring to throw 5 ingredients in the crock pot on your escape the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Under 300 Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having short ribs prepare all day in a sluggish cooker and prepared to eat for Sunday supper? I do not believe so.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

your brand-new preferred side dish. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you remain in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout variation over cauliflower rice and totally satisfy those late-night prompts, all while remaining keto-friendly.

Under 300 Recipes

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want serious outcomes on the keto diet, but can’t imagine a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this sluggish cooker meal is clearly best up your alley. Amp up the fat content even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Under 300 Recipes

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really need to say any more? Oh, they’ll also be prepared for you as quickly as you walk in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Under 300 Recipes).

Oh, and it’s tasty – Under 300 Recipes. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. However stay with the sauce, as advised! Great deals of store-bought sauces consist of sugarand you understand sugar equals carbs.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Complete of tasty, simmering flavor, this marsala dish will satisfy anyone who enjoys when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go crazy this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, but I bet you never ever thought of using pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Under 300 Recipes

Get the dish from.Per serving: 93 calories, 1 – Under 300 Recipes.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, great things happen … however even much better things take place when you throw sausage into the mix.

Get the recipe from. Under 300 Recipes.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mother’s packed peppers maturing? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Under 300 Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a load. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the genuine things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (basically, whatever a piece of chicken should be).

Under 300 Recipes

Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about leading the times.

Under 300  RecipesUnder 300 Recipes

Me. Under 300 Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you thought chicken soup couldn’t get any much better, keto dieters added whipping cream to it. This one uses xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

Under 300 Recipes

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Under 300 Recipes. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight-loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and three boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can dunk veggies in this delish dip, the keto crackers we discussed above … or just eat it by the spoonful. Get the dish from Delish.

Under 300 Recipes

Under 300 Recipes

Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep choice for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes instead of hours, a sluggish cooker in fact provides food adequate time to develop tastes and the meat to become fork-tenderwhich you definitely require when you’re already so limited by the kinds of food you can eat.

With a sluggish cooker, you merely toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the morning, and by the time you get homebam, keto meal ready. Since the keto diet (and any diet plan, actually) can make it difficult to come up with fresh and amazing recipes on your own, I pulled together the finest keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb spot each time.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming house to warm, spicy fajitas after a long day at work? Just needing to toss five components in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Under 300 Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having brief ribs prepare throughout the day in a slow cooker and prepared to consume for Sunday supper? I do not think so.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

your brand-new preferred side meal. Get the dish from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and completely satisfy those late-night prompts, all while staying keto-friendly.

Under 300 Recipes

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want serious results on the keto diet, but can’t envision a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this sluggish cooker meal is clearly ideal up your street. Amp up the fat content a lot more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Under 300 Recipes

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really require to say anymore? Oh, they’ll also be prepared for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Under 300 Recipes).

Oh, and it’s delicious – Under 300 Recipes. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you stack this barbecue pulled chicken on coleslaw. But stick to the sauce, as advised! Great deals of store-bought sauces contain sugarand you know sugar equates to carbs.

Under 300 Recipes

Under 300  RecipesUnder 300 Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Complete of mouthwatering, simmering flavor, this marsala meal will satisfy anybody who likes when chicken and creamy mushrooms get together (a.k.a. virtually everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and vegetables, but I wager you never considered utilizing pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Under 300 Recipes

Get the recipe from.Per serving: 93 calories, 1 – Under 300 Recipes.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas take place … but even better things take place when you toss sausage into the mix.

Get the recipe from. Under 300 Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you love mother’s packed peppers growing up? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Under 300 Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a lot. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour rather of the real stuff).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crockery pot. When it’s prepared for hours, the chicken gets completely tender and juicy (generally, whatever a piece of chicken need to be).

Under 300 Recipes

Get the recipe from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Discuss being ahead of the times.

Under 300  RecipesUnder 300 Recipes

Me. Under 300 Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup could not get any much better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in place of flour.

Under 300 Recipes

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Under 300 Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her other half and 3 sons.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we mentioned above … or simply eat it by the spoonful. Get the dish from Delish.