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Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better preparation option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes instead of hours, a slow cooker actually provides food adequate time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re currently so limited by the types of food you can consume.

With a slow cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the morning, and by the time you get homebam, keto meal ready. Since the keto diet (and any diet plan, actually) can inconvenience to come up with fresh and amazing recipes on your own, I pulled together the very best keto slow cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb spot every time.

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2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming house to warm, spicy fajitas after a long day at work? Just needing to throw 5 components in the crock pot on your escape the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Cheap Financing No Credit Check).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything much better than having brief ribs cook throughout the day in a slow cooker and all set to consume for Sunday supper? I don’t believe so.

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your new preferred side meal. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely please those late-night advises, all while remaining keto-friendly.

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7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want serious outcomes on the keto diet plan, however can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by using shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you love chili, this sluggish cooker meal is clearly best up your alley. Amp up the fat content even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

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10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really require to state any more? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the dish from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Cheap Financing No Credit Check).

Oh, and it’s delicious – Cheap Financing No Credit Check. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. But stay with the sauce, as instructed! Great deals of store-bought sauces consist of sugarand you understand sugar equates to carbohydrates.

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13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Loaded with tasty, simmering flavor, this marsala meal will please anybody who likes when chicken and velvety mushrooms get together (a.k.a. practically everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, but I bet you never thought of using pulled pork (instead of bolognese-favorite hamburger) in your ragu.

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Get the dish from.Per serving: 93 calories, 1 – Cheap Financing No Credit Check.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … however even much better things occur when you throw sausage into the mix.

Get the recipe from. Cheap Financing No Credit Check.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mom’s stuffed peppers growing up? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

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Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a load. Fortunately, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the genuine things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (essentially, everything a piece of chicken ought to be).

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Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Discuss being ahead of the times.

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Me. Cheap Financing No Credit Check. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you thought chicken soup could not get any better, keto dieters added whipping cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

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Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Cheap Financing No Credit Check. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she lives with her other half and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can dunk veggies in this delish dip, the keto crackers we mentioned above … or just eat it by the spoonful. Get the dish from Delish.