Keto Slow Cooker And One Pot Meals By

Keto Slow Cooker And One Pot Meals By

Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there’s a much better prep alternative for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes rather of hours, a slow cooker really gives food enough time to establish tastes and the meat to become fork-tenderwhich you absolutely require when you’re currently so restricted by the kinds of food you can consume.

With a slow cooker, you simply throw a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the morning, and by the time you get homebam, keto meal at the ready. Due to the fact that the keto diet (and any diet, truly) can make it difficult to come up with fresh and interesting dishes on your own, I pulled together the best keto sluggish cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area each time.

Keto Slow Cooker And One Pot Meals By

Keto Slow Cooker And One Pot Meals ByKeto Slow Cooker And One Pot Meals By

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming house to warm, hot fajitas after a long day at work? Just needing to throw 5 ingredients in the crock pot on your method out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker And One Pot Meals By).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having short ribs cook throughout the day in a sluggish cooker and ready to consume for Sunday dinner? I don’t believe so.

Keto Slow Cooker And One Pot Meals By

Keto Slow Cooker And One Pot Meals ByKeto Slow Cooker And One Pot Meals By

your new favorite side dish. Get the dish from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night prompts, all while remaining keto-friendly.

Keto Slow Cooker And One Pot Meals By

7 This Cookbook Is Here to Please All Your Carbohydrate Cravings Want major outcomes on the keto diet plan, however can’t picture a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you love chili, this sluggish cooker meal is plainly right up your alley. Amp up the fat material a lot more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto Slow Cooker And One Pot Meals By

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I actually need to state anymore? Oh, they’ll also be all set for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker And One Pot Meals By).

Oh, and it’s tasty – Keto Slow Cooker And One Pot Meals By. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as advised! Lots of store-bought sauces contain sugarand you know sugar equates to carbs.

Keto Slow Cooker And One Pot Meals By

Keto Slow Cooker And One Pot Meals ByKeto Slow Cooker And One Pot Meals By

13 One Pot Creamy Chicken Marsala This is the dish that date nights are made for. Full of savory, simmering taste, this marsala meal will satisfy anybody who enjoys when chicken and velvety mushrooms get together (a.k.a. practically everybody). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go nuts this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, however I wager you never believed about using pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker And One Pot Meals By

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker And One Pot Meals By.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … however even better things happen when you toss sausage into the mix.

Get the dish from. Keto Slow Cooker And One Pot Meals By.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you love mother’s packed peppers growing up? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker And One Pot Meals By

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a ton. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the genuine stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbohydrates, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crock pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (generally, everything a piece of chicken ought to be).

Keto Slow Cooker And One Pot Meals By

Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

Keto Slow Cooker And One Pot Meals ByKeto Slow Cooker And One Pot Meals By

Me. Keto Slow Cooker And One Pot Meals By. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup couldn’t get any better, keto dieters included heavy cream to it. This one uses xanthan gum (a staple for keto home cooks) to include density in place of flour.

Keto Slow Cooker And One Pot Meals By

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker And One Pot Meals By. Amber Brenza is the health editor at Women’s Health, and she oversees the website’s health and weight reduction verticals. Sarah Bradley is a freelancer author from Connecticut, where she deals with her husband and three children.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the recipe from Delish.