Keto Slow Cooker Chicken Leg Recipes

Keto Slow Cooker Chicken Leg Recipes

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a much better preparation choice for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes instead of hours, a sluggish cooker actually provides food sufficient time to establish flavors and the meat to become fork-tenderwhich you definitely need when you’re already so restricted by the types of food you can eat.

With a sluggish cooker, you just throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the early morning, and by the time you get homebam, keto meal at the prepared. Because the keto diet plan (and any diet plan, really) can make it hard to come up with fresh and interesting dishes on your own, I gathered the very best keto slow cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area each time.

Keto Slow Cooker Chicken Leg Recipes

Keto Slow Cooker Chicken Leg RecipesKeto Slow Cooker Chicken Leg Recipes

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming home to warm, hot fajitas after a long day at work? Just needing to throw five ingredients in the crock pot on your method out the door in the early morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Chicken Leg Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having brief ribs cook all the time in a slow cooker and prepared to consume for Sunday supper? I do not think so.

Keto Slow Cooker Chicken Leg Recipes

Keto Slow Cooker Chicken Leg RecipesKeto Slow Cooker Chicken Leg Recipes

your brand-new preferred side meal. Get the recipe from Sugar Free Mommy. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and totally satisfy those late-night urges, all while staying keto-friendly.

Keto Slow Cooker Chicken Leg Recipes

7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want severe results on the keto diet plan, however can’t think of a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you enjoy chili, this slow cooker meal is clearly ideal up your street. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Chicken Leg Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly need to say any more? Oh, they’ll also be all set for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Chicken Leg Recipes).

Oh, and it’s delicious – Keto Slow Cooker Chicken Leg Recipes. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Lots of store-bought sauces contain sugarand you know sugar equals carbs.

Keto Slow Cooker Chicken Leg Recipes

Keto Slow Cooker Chicken Leg RecipesKeto Slow Cooker Chicken Leg Recipes

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Loaded with savory, simmering taste, this marsala meal will satisfy anybody who loves when chicken and velvety mushrooms get together (a.k.a. virtually everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go crazy this time and leading it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and veggies, but I bet you never considered using pulled pork (instead of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Chicken Leg Recipes

Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Chicken Leg Recipes.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even better things occur when you toss sausage into the mix.

Get the recipe from. Keto Slow Cooker Chicken Leg Recipes.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mommy’s packed peppers maturing? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Chicken Leg Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss out on cake a heap. Thankfully, this custard cake is keto-friendly and, you understand, still tastes like cake (it uses coconut flour instead of the genuine things).

Get the dish from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crockery pot. When it’s cooked for hours, the chicken gets completely tender and juicy (generally, whatever a piece of chicken must be).

Keto Slow Cooker Chicken Leg Recipes

Get the recipe from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Talk about leading the times.

Keto Slow Cooker Chicken Leg RecipesKeto Slow Cooker Chicken Leg Recipes

Me. Keto Slow Cooker Chicken Leg Recipes. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters added heavy cream to it. This one uses xanthan gum (a staple for keto house cooks) to add density in place of flour.

Keto Slow Cooker Chicken Leg Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Chicken Leg Recipes. Amber Brenza is the health editor at Women’s Health, and she oversees the website’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her spouse and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, however you can soak veggies in this delish dip, the keto crackers we mentioned above … or just eat it by the spoonful. Get the dish from Delish.