Keto Slow Cooker Freezer Meals

Keto Slow Cooker Freezer Meals

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better prep alternative for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you prepare an entire meal in minutes instead of hours, a slow cooker in fact provides food sufficient time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re already so limited by the types of food you can eat.

With a slow cooker, you just toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal ready. Since the keto diet (and any diet, actually) can inconvenience to come up with fresh and interesting recipes by yourself, I pulled together the very best keto sluggish cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb area whenever.

Keto Slow Cooker Freezer Meals

Keto Slow Cooker Freezer MealsKeto Slow Cooker Freezer Meals

2 5-Ingredient Slow Cooker Fajitas You know what’s better than coming home to warm, spicy fajitas after a long day at work? Only needing to toss 5 ingredients in the crockery pot on your method out the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Freezer Meals).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having brief ribs prepare throughout the day in a sluggish cooker and prepared to consume for Sunday supper? I don’t think so.

Keto Slow Cooker Freezer Meals

Keto Slow Cooker Freezer MealsKeto Slow Cooker Freezer Meals

your brand-new preferred side dish. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be quite damn tough to go to Italy on a day’s noticebut you can feel like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.

Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout version over cauliflower rice and absolutely please those late-night urges, all while staying keto-friendly.

Keto Slow Cooker Freezer Meals

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe outcomes on the keto diet, however can’t imagine a world without bread?! Our new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you love chili, this slow cooker meal is plainly ideal up your street. Amp up the fat material much more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.

Keto Slow Cooker Freezer Meals

10 Garlic Parmesan Chicken Wings Hi, these are garlic parmesan chicken wings. Do I really require to state any more? Oh, they’ll also be ready for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Freezer Meals).

Oh, and it’s delicious – Keto Slow Cooker Freezer Meals. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stay with the sauce, as advised! Great deals of store-bought sauces include sugarand you understand sugar equates to carbs.

Keto Slow Cooker Freezer Meals

Keto Slow Cooker Freezer MealsKeto Slow Cooker Freezer Meals

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Loaded with mouthwatering, simmering taste, this marsala meal will please anyone who loves when chicken and velvety mushrooms get together (a.k.a. practically everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbohydrates, 3 g sugar, 33 g protein.

Go bananas this time and top it with avocado, sour cream, and shredded cheese (for the fat, clearly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is generally Italian for any sauce prepared with meat and veggies, but I wager you never ever thought about using pulled pork (rather of bolognese-favorite ground beef) in your ragu.

Keto Slow Cooker Freezer Meals

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Freezer Meals.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even better things happen when you throw sausage into the mix.

Get the recipe from. Keto Slow Cooker Freezer Meals.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you love mama’s packed peppers growing up? Now, you can make the keto versionI won’t tell her this one’s more delicious (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Freezer Meals

Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a load. Luckily, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour instead of the genuine stuff).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s done in a crockery pot. When it’s cooked for hours, the chicken gets completely tender and juicy (essentially, whatever a piece of chicken must be).

Keto Slow Cooker Freezer Meals

Get the dish from Sugar Free Mom. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Discuss leading the times.

Keto Slow Cooker Freezer MealsKeto Slow Cooker Freezer Meals

Me. Keto Slow Cooker Freezer Meals. Per serving: 231 calories, 19 g fat, 3 g carbs, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup couldn’t get any better, keto dieters included whipping cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to add thickness in location of flour.

Keto Slow Cooker Freezer Meals

Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Freezer Meals. Amber Brenza is the health editor at Women’s Health, and she manages the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her husband and 3 boys.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can dunk veggies in this delish dip, the keto crackers we mentioned above … or just consume it by the spoonful. Get the recipe from Delish.