Keto Slow Cooker Recipes Hidden Features
Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a better preparation choice for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes rather of hours, a sluggish cooker actually provides food adequate time to establish flavors and the meat to end up being fork-tenderwhich you definitely need when you’re already so restricted by the kinds of food you can consume.
With a slow cooker, you just toss a couple of things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for work in the early morning, and by the time you get homebam, keto meal ready. Since the keto diet plan (and any diet, truly) can make it tough to come up with fresh and exciting recipes by yourself, I pulled together the best keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area each time.
Keto Slow Cooker Recipes Hidden Features

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming house to warm, hot fajitas after a long day at work? Only requiring to throw five ingredients in the crock pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbohydrates, 2.4 g sugar, 2 g fiber, 33.8 g protein.
Get the recipe from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Recipes Hidden Features).7 g protein. 4 Slow Cooker Low-Carb Beef Brief Ribs Exists anything better than having brief ribs cook all day in a slow cooker and all set to eat for Sunday dinner? I do not believe so.
Keto Slow Cooker Recipes Hidden Features

your new preferred side dish. Get the recipe from Sugar Free Mother. Per serving: 489 calories, 42 g fat (17 g saturated), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker take on creamy Tuscan chicken.
Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely satisfy those late-night prompts, all while remaining keto-friendly.
Keto Slow Cooker Recipes Hidden Features
7 This Cookbook Is Here to Satisfy All Your Carb Cravings Want serious outcomes on the keto diet, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by using shredded pork instead of chicken.
Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbohydrates, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you enjoy steak and you like chili, this slow cooker meal is clearly right up your alley. Amp up the fat content even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the recipe from Ruled Me.
Keto Slow Cooker Recipes Hidden Features
10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I truly need to state any more? Oh, they’ll also be prepared for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Recipes Hidden Features).
Oh, and it’s tasty – Keto Slow Cooker Recipes Hidden Features. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You won’t miss the bun at all if you pile this barbecue pulled chicken on coleslaw. But stay with the sauce, as advised! Great deals of store-bought sauces include sugarand you know sugar equals carbohydrates.
Keto Slow Cooker Recipes Hidden Features

13 One Pot Creamy Chicken Marsala This is the dish that date nights are produced. Loaded with mouthwatering, simmering flavor, this marsala dish will please anybody who enjoys when chicken and creamy mushrooms get together (a.k.a. almost everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.
Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbs, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and veggies, but I bet you never thought of using pulled pork (rather of bolognese-favorite ground beef) in your ragu.
Keto Slow Cooker Recipes Hidden Features
Get the dish from.Per serving: 93 calories, 1 – Keto Slow Cooker Recipes Hidden Features.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, advantages happen … however even better things happen when you toss sausage into the mix.
Get the dish from. Keto Slow Cooker Recipes Hidden Features.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers Just how much did you like mother’s stuffed peppers growing up? Now, you can make the keto versionI won’t inform her this one’s tastier (and, duh, keto-friendlier) than hers.
Keto Slow Cooker Recipes Hidden Features
Me. Per serving: 250 calories, 16 g fat, 6 g carbohydrates, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a lot. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour instead of the real things).
Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crockery pot. When it’s cooked for hours, the chicken gets perfectly tender and juicy (basically, everything a piece of chicken must be).
Keto Slow Cooker Recipes Hidden Features
Get the dish from Sugar Free Mother. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg salt, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Talk about being ahead of the times.

Me. Keto Slow Cooker Recipes Hidden Features. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you thought chicken soup could not get any better, keto dieters included whipping cream to it. This one utilizes xanthan gum (a staple for keto home cooks) to include thickness in place of flour.
Keto Slow Cooker Recipes Hidden Features
Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Keto Slow Cooker Recipes Hidden Features. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and 3 children.
Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can dunk veggies in this delish dip, the keto crackers we mentioned above … or just consume it by the spoonful. Get the dish from Delish.