Keto Slow Cooker Teriyaki Chicken

Keto Slow Cooker Teriyaki Chicken

Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better preparation option for that one: the sluggish cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you prepare a whole meal in minutes instead of hours, a sluggish cooker really offers food sufficient time to establish flavors and the meat to become fork-tenderwhich you definitely require when you’re currently so limited by the kinds of food you can eat.

With a sluggish cooker, you merely throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal at the all set. Since the keto diet plan (and any diet, truly) can inconvenience to come up with fresh and interesting dishes by yourself, I gathered the best keto slow cooker/Crock-Pot recipes that’ll hit that sweet high-fat, low-carb spot every time.

Keto Slow Cooker Teriyaki Chicken

Keto Slow Cooker Teriyaki ChickenKeto Slow Cooker Teriyaki Chicken

2 5-Ingredient Slow Cooker Fajitas You understand what’s much better than coming home to warm, hot fajitas after a long day at work? Just needing to toss 5 components in the crockery pot on your way out the door in the morning. Get the dish from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Keto Slow Cooker Teriyaki Chicken).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having short ribs cook all the time in a sluggish cooker and prepared to consume for Sunday supper? I do not think so.

Keto Slow Cooker Teriyaki Chicken

Keto Slow Cooker Teriyaki ChickenKeto Slow Cooker Teriyaki Chicken

your brand-new preferred side meal. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be pretty damn difficult to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker take on velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbs, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Craving Chinese food? Serve this copycat takeout version over cauliflower rice and completely satisfy those late-night urges, all while staying keto-friendly.

Keto Slow Cooker Teriyaki Chicken

7 This Cookbook Is Here to Satisfy All Your Carbohydrate Cravings Want major outcomes on the keto diet, however can’t envision a world without bread?! Our new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Modification up your keto burrito bowl by utilizing shredded pork rather of chicken.

Get the dish from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you like steak and you enjoy chili, this sluggish cooker meal is plainly best up your alley. Amp up the fat content even more by topping with a heaping dosage of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Keto Slow Cooker Teriyaki Chicken

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really need to say any more? Oh, they’ll likewise be all set for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Keto Slow Cooker Teriyaki Chicken).

Oh, and it’s scrumptious – Keto Slow Cooker Teriyaki Chicken. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You will not miss out on the bun at all if you stack this barbecue pulled chicken on coleslaw. But stick to the sauce, as instructed! Great deals of store-bought sauces contain sugarand you understand sugar equals carbs.

Keto Slow Cooker Teriyaki Chicken

Keto Slow Cooker Teriyaki ChickenKeto Slow Cooker Teriyaki Chicken

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Filled with mouthwatering, simmering flavor, this marsala meal will satisfy anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. practically everyone). Get the dish from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go crazy this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce cooked with meat and vegetables, however I bet you never thought of utilizing pulled pork (rather of bolognese-favorite hamburger) in your ragu.

Keto Slow Cooker Teriyaki Chicken

Get the recipe from.Per serving: 93 calories, 1 – Keto Slow Cooker Teriyaki Chicken.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas occur … however even better things take place when you toss sausage into the mix.

Get the recipe from. Keto Slow Cooker Teriyaki Chicken.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers How much did you like mommy’s stuffed peppers maturing? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.

Keto Slow Cooker Teriyaki Chicken

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a lot. Luckily, this custard cake is keto-friendly and, you know, still tastes like cake (it uses coconut flour instead of the genuine things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg sodium, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s carried out in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (essentially, whatever a piece of chicken should be).

Keto Slow Cooker Teriyaki Chicken

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool before keto was even a thing. Talk about being ahead of the times.

Keto Slow Cooker Teriyaki ChickenKeto Slow Cooker Teriyaki Chicken

Me. Keto Slow Cooker Teriyaki Chicken. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crockery Pot Chicken Stew Simply when you believed chicken soup couldn’t get any better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to add thickness in place of flour.

Keto Slow Cooker Teriyaki Chicken

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Keto Slow Cooker Teriyaki Chicken. Amber Brenza is the health editor at Women’s Health, and she oversees the site’s health and weight loss verticals. Sarah Bradley is a freelancer writer from Connecticut, where she copes with her other half and 3 kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limitations, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or just eat it by the spoonful. Get the recipe from Delish.