Serial Number Keto Slow Cooker
Yeah, yeah, the Instantaneous Pot pressure cooker took 2019 by storm. However so did the keto diet plan, and there’s a much better preparation choice for that a person: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up variation that lets you cook a whole meal in minutes instead of hours, a slow cooker actually provides food enough time to develop tastes and the meat to become fork-tenderwhich you absolutely need when you’re already so limited by the types of food you can consume.
With a slow cooker, you merely toss a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot before you leave for operate in the early morning, and by the time you get homebam, keto meal at the ready. Because the keto diet (and any diet plan, truly) can make it tough to come up with fresh and exciting recipes on your own, I gathered the finest keto sluggish cooker/Crock-Pot dishes that’ll hit that sweet high-fat, low-carb area whenever.
Serial Number Keto Slow Cooker

2 5-Ingredient Slow Cooker Fajitas You know what’s much better than coming home to warm, spicy fajitas after a long day at work? Just requiring to toss 5 components in the crock pot on your escape the door in the early morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.
Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbohydrates, 5.4 g sugar, 2.7 g fiber, 29 (Serial Number Keto Slow Cooker).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Is there anything better than having short ribs cook throughout the day in a sluggish cooker and all set to consume for Sunday supper? I do not think so.
Serial Number Keto Slow Cooker

your new favorite side meal. Get the recipe from Sugar Free Mama. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbohydrates, 1 g sugar, 179 mg salt, 16 g protein. 5 Crockery Pot Creamy Tuscan Chicken It ‘d be pretty damn hard to go to Italy on a day’s noticebut you can seem like you’re in Italy with this slow-cooker handle creamy Tuscan chicken.
Get the dish from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night urges, all while remaining keto-friendly.
Serial Number Keto Slow Cooker
7 This Cookbook Is Here to Please All Your Carb Cravings Want serious outcomes on the keto diet plan, however can’t envision a world without bread?! Our brand-new cookbook, filled with more than 100 recipes, is for YOU! 8 Slow Cooker Pork Carnitas Alter your keto burrito bowl by utilizing shredded pork instead of chicken.
Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you enjoy chili, this sluggish cooker meal is plainly ideal up your alley. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.
Serial Number Keto Slow Cooker
10 Garlic Parmesan Chicken Wings Hello, these are garlic parmesan chicken wings. Do I truly need to state any more? Oh, they’ll also be prepared for you as quickly as you walk in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbohydrates, 0 g sugar, 0 g fiber, 27 g protein (Serial Number Keto Slow Cooker).
Oh, and it’s delicious – Serial Number Keto Slow Cooker. Get the recipe from.Per serving: 207 calories, 8.5 g fat, 5 g carbs, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BBQ Pulled Chicken You won’t miss out on the bun at all if you pile this barbecue pulled chicken on coleslaw. However stick to the sauce, as instructed! Lots of store-bought sauces consist of sugarand you know sugar equals carbohydrates.
Serial Number Keto Slow Cooker

13 One Pot Creamy Chicken Marsala This is the meal that date nights are made for. Loaded with mouthwatering, simmering flavor, this marsala dish will satisfy anybody who likes when chicken and velvety mushrooms get together (a.k.a. virtually everybody). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.
Go nuts this time and top it with avocado, sour cream, and shredded cheese (for the fat, obviously!). Get the dish from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is essentially Italian for any sauce cooked with meat and veggies, however I wager you never considered using pulled pork (instead of bolognese-favorite hamburger) in your ragu.
Serial Number Keto Slow Cooker
Get the dish from.Per serving: 93 calories, 1 – Serial Number Keto Slow Cooker.5 g fat, 6.5 g carbohydrates, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, excellent things happen … but even much better things occur when you toss sausage into the mix.
Get the dish from. Serial Number Keto Slow Cooker.Per serving: 229 calories, 7 g fat, 7 g carbs, 3 g sugar, 15 g protein. 17 Slow Cooker Stuffed Taco Peppers Just how much did you like mother’s stuffed peppers growing up? Now, you can make the keto versionI will not inform her this one’s tastier (and, duh, keto-friendlier) than hers.
Serial Number Keto Slow Cooker
Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you probably miss cake a heap. Fortunately, this custard cake is keto-friendly and, you understand, still tastes like cake (it utilizes coconut flour rather of the real stuff).
Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … but not if it’s done in a crock pot. When it’s cooked for hours, the chicken gets completely tender and juicy (essentially, whatever a piece of chicken need to be).
Serial Number Keto Slow Cooker
Get the dish from Sugar Free Mama. Per serving: 285 calories, 20 g fat, 4 g carbs, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this creamy dip with artichokes and spinach was cool before keto was even a thing. Speak about leading the times.

Me. Serial Number Keto Slow Cooker. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Just when you believed chicken soup couldn’t get any much better, keto dieters included heavy cream to it. This one utilizes xanthan gum (a staple for keto house cooks) to include density in place of flour.
Serial Number Keto Slow Cooker
Per serving: 228 calories, 11 g fat, 6 g carbohydrates, 23 g protein. Serial Number Keto Slow Cooker. Amber Brenza is the health editor at Women’s Health, and she supervises the site’s health and weight-loss verticals. Sarah Bradley is a freelancer author from Connecticut, where she deals with her other half and three sons.
Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, however you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply consume it by the spoonful. Get the recipe from Delish.