Under 400 Keto Slow Cooker Recipes

Under 400 Keto Slow Cooker Recipes

Yeah, yeah, the Immediate Pot pressure cooker took 2019 by storm. However so did the keto diet, and there’s a better prep alternative for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook a whole meal in minutes instead of hours, a slow cooker in fact gives food adequate time to establish flavors and the meat to become fork-tenderwhich you definitely require when you’re already so limited by the kinds of food you can consume.

With a sluggish cooker, you merely throw a few things (ahem: cream, cheese, butter, meat, and low-carb veggies) inside the pot prior to you leave for work in the early morning, and by the time you get homebam, keto meal ready. Due to the fact that the keto diet (and any diet plan, really) can make it hard to come up with fresh and interesting dishes by yourself, I gathered the very best keto sluggish cooker/Crock-Pot dishes that’ll strike that sweet high-fat, low-carb area every time.

Under 400 Keto Slow Cooker Recipes

Under 400 Keto Slow Cooker RecipesUnder 400 Keto Slow Cooker Recipes

2 5-Ingredient Slow Cooker Fajitas You understand what’s better than coming home to warm, hot fajitas after a long day at work? Just needing to throw 5 ingredients in the crock pot on your way out the door in the morning. Get the recipe from.Per serving: 242 calories, 8.1 g fat, 7.7 g carbs, 2.4 g sugar, 2 g fiber, 33.8 g protein.

Get the dish from.Per serving: 218 calories, 5.8 g fat, 9 g carbs, 5.4 g sugar, 2.7 g fiber, 29 (Under 400 Keto Slow Cooker Recipes).7 g protein. 4 Slow Cooker Low-Carb Beef Short Ribs Exists anything much better than having short ribs prepare all the time in a sluggish cooker and ready to eat for Sunday dinner? I do not believe so.

Under 400 Keto Slow Cooker Recipes

Under 400 Keto Slow Cooker RecipesUnder 400 Keto Slow Cooker Recipes

your new preferred side dish. Get the recipe from Sugar Free Mom. Per serving: 489 calories, 42 g fat (17 g filled), 3 g carbs, 1 g sugar, 179 mg sodium, 16 g protein. 5 Crock Pot Creamy Tuscan Chicken It ‘d be quite damn difficult to go to Italy on a day’s noticebut you can feel like you remain in Italy with this slow-cooker handle velvety Tuscan chicken.

Get the recipe from Wholesome Yum. Per serving: 542 calories, 35 g fat, 9 g carbohydrates, 1 g sugar, 1 g fiber, 45 g protein. 6 Slow Cooker Mongolian Beef Yearning Chinese food? Serve this copycat takeout variation over cauliflower rice and absolutely please those late-night advises, all while remaining keto-friendly.

Under 400 Keto Slow Cooker Recipes

7 This Cookbook Is Here to Please All Your Carb Cravings Want severe outcomes on the keto diet, but can’t picture a world without bread?! Our brand-new cookbook, filled with more than 100 dishes, is for YOU! 8 Slow Cooker Pork Carnitas Change up your keto burrito bowl by using shredded pork rather of chicken.

Get the recipe from.Per serving: 160 calories, 7 g fat, 1 g carbs, 20 g protein. 9 Slow Cooker Steak Lovers Chili If you love steak and you love chili, this sluggish cooker meal is clearly ideal up your street. Amp up the fat content much more by topping with a heaping dose of both avocado and sour creambecause you’re keto now, you know?Get the dish from Ruled Me.

Under 400 Keto Slow Cooker Recipes

10 Garlic Parmesan Chicken Wings Hey There, these are garlic parmesan chicken wings. Do I really require to say anymore? Oh, they’ll likewise be ready for you as quickly as you stroll in the door. Get the recipe from Wholesome Yum. Per serving: 426 calories, 34 g fat, 1 g carbs, 0 g sugar, 0 g fiber, 27 g protein (Under 400 Keto Slow Cooker Recipes).

Oh, and it’s scrumptious – Under 400 Keto Slow Cooker Recipes. Get the dish from.Per serving: 207 calories, 8.5 g fat, 5 g carbohydrates, 3 g sugar, 1 g fiber, 28 g protein. 12 Sugar-Free BARBEQUE Pulled Chicken You will not miss the bun at all if you stack this barbecue pulled chicken on coleslaw. But stay with the sauce, as instructed! Lots of store-bought sauces contain sugarand you know sugar equals carbs.

Under 400 Keto Slow Cooker Recipes

Under 400 Keto Slow Cooker RecipesUnder 400 Keto Slow Cooker Recipes

13 One Pot Creamy Chicken Marsala This is the meal that date nights are produced. Loaded with savory, simmering flavor, this marsala meal will satisfy anyone who enjoys when chicken and velvety mushrooms get together (a.k.a. almost everyone). Get the recipe from.Per serving: 312 calories, 5 g fat, 7 g carbs, 3 g sugar, 33 g protein.

Go bananas this time and leading it with avocado, sour cream, and shredded cheese (for the fat, certainly!). Get the recipe from Wholesome Yum. Per serving: 306 calories, 18 g fat, 13 g carbohydrates, 5 g sugar, 3 g fiber, 23 g protein. 15 Italian Pulled Pork Ragu Ragu sauce is basically Italian for any sauce prepared with meat and veggies, however I wager you never thought about utilizing pulled pork (instead of bolognese-favorite hamburger) in your ragu.

Under 400 Keto Slow Cooker Recipes

Get the recipe from.Per serving: 93 calories, 1 – Under 400 Keto Slow Cooker Recipes.5 g fat, 6.5 g carbs, 3 g sugar, 11 g protein. 16 Creamy Sausage and Broccoli Cheese Soup When you put the words cheese and soup together, good ideas happen … but even better things take place when you throw sausage into the mix.

Get the dish from. Under 400 Keto Slow Cooker Recipes.Per serving: 229 calories, 7 g fat, 7 g carbohydrates, 3 g sugar, 15 g protein. 17 Slow Cooker Packed Taco Peppers How much did you enjoy mom’s packed peppers maturing? Now, you can make the keto versionI will not inform her this one’s more delicious (and, duh, keto-friendlier) than hers.

Under 400 Keto Slow Cooker Recipes

Me. Per serving: 250 calories, 16 g fat, 6 g carbs, 2 g fiber, 22 g protein. 18 Low-Carb Blueberry Lemon Custard Cake I get it, you most likely miss cake a ton. Thankfully, this custard cake is keto-friendly and, you know, still tastes like cake (it utilizes coconut flour rather of the genuine things).

Get the recipe from Sugar Free Mom.Per serving: 191 calories, 17 g fat, 4 g carbs, 1 g fiber, 153 mg salt, 4 g protein. 19 Low-Carb Balsamic Chicken Thighs It’s super-easy to over-cook chicken … however not if it’s performed in a crockery pot. When it’s prepared for hours, the chicken gets perfectly tender and juicy (essentially, everything a piece of chicken should be).

Under 400 Keto Slow Cooker Recipes

Get the recipe from Sugar Free Mommy. Per serving: 285 calories, 20 g fat, 4 g carbohydrates, 2 g sugar, 236 mg sodium, 18 g protein. 20 Artichoke Spinach Dip TBH, this velvety dip with artichokes and spinach was cool prior to keto was even a thing. Speak about being ahead of the times.

Under 400 Keto Slow Cooker RecipesUnder 400 Keto Slow Cooker Recipes

Me. Under 400 Keto Slow Cooker Recipes. Per serving: 231 calories, 19 g fat, 3 g carbohydrates, 1 g fiber, 13 g protein. 21 Easy Crock Pot Chicken Stew Simply when you thought chicken soup couldn’t get any better, keto dieters included whipping cream to it. This one uses xanthan gum (a staple for keto home cooks) to add thickness in place of flour.

Under 400 Keto Slow Cooker Recipes

Per serving: 228 calories, 11 g fat, 6 g carbs, 23 g protein. Under 400 Keto Slow Cooker Recipes. Amber Brenza is the health editor at Women’s Health, and she supervises the website’s health and weight reduction verticals. Sarah Bradley is a freelancer writer from Connecticut, where she lives with her husband and three kids.

Slow-Cooker Chicken Enchilada Dip Tortilla chips are off limits, but you can soak veggies in this delish dip, the keto crackers we pointed out above … or simply eat it by the spoonful. Get the dish from Delish.